Understanding Natasha’s Law and How You Can Support Food Allergy Safety

In October 2021, a significant milestone in food allergy safety was achieved in the UK with the implementation of Natasha’s Law. This law mandates clearer food labelling to protect those with allergies, a victory that stemmed from a heartbreaking tragedy. This blog explores Natasha’s Law, the campaign that led to its creation, and how you […]

Why Do Some Airlines Ask Passengers Not to Eat Nuts on a Plane?

For individuals with severe nut allergies, even the smallest exposure to nuts can trigger life-threatening reactions. Recognising this, some airlines have implemented policies asking passengers not to eat nuts on flights. This precautionary measure is designed to protect passengers with nut allergies and ensure a safe travel environment. In this blog post, we explore why […]

Food Allergies in the UK: A Growing Concern

Food allergies are a significant public health concern in the United Kingdom, affecting millions of individuals across all age groups. According to the Food Standards Agency, approximately 2.4 million people in the UK have been diagnosed with a food allergy. This statistic underscores the importance of understanding and managing food allergies to ensure the safety […]

How the Environment Affects Your Food Allergies

Food allergies can be challenging to manage, and the environment plays a significant role in influencing allergic reactions. Various environmental factors can exacerbate or trigger food allergies, making it crucial for individuals with allergies to be aware of their surroundings. In this blog post, we explore how the environment affects food allergies and offer tips […]

What is Anaphylaxis? Understanding the Severe Allergic Reaction

Anaphylaxis is a severe, potentially life-threatening allergic reaction that can occur rapidly after exposure to an allergen. It requires immediate medical attention and can affect multiple systems in the body, leading to a range of serious symptoms. In this blog post, we explore what anaphylaxis is, its symptoms, causes, and how it is treated.   […]

Why Recording Allergy History and Incidents is Crucial in Emergencies

Allergies can pose significant risks, particularly when they result in severe reactions like anaphylaxis. In emergencies, having a detailed record of your allergy history and past incidents can be lifesaving. This blog post delves into why maintaining an allergy history and recording incidents is so important, especially in critical situations. Understanding Allergy History: An allergy […]

What is a Food Diary and How Can It Help You?

A food diary is a simple yet powerful tool used to record everything you eat and drink throughout the day, along with any symptoms or reactions you may experience. By keeping a detailed log of your dietary intake and health responses, you can gain valuable insights into your eating habits, identify potential food allergies or […]